Many of us don't think twice when we book our monthly or bi-monthly hair appointment. It's an expense that we budget for because our appearance is important.
Therapeutic massage at Sound Chiropractic Center is priced at $70/hr. That's less than your average cut & color. Not to mention the styling products that we faithfully buy. We spend this money because we like to feel good about ourselves. We like to feel confident in our presentation to coworkers, bosses, friends and loved ones.
Feeling good about our appearance is one way to stay positive - especially in the grey winter months in Seattle. Think about how you feel after leaving the salon. Now consider the positive benefits of therapeutic massage. In addition to feeling relaxed and having calmer muscles, massage releases endorphins, improves immunity and is an integral part to maintaining a healthy lifestyle.
I'm not suggesting you cancel your appointment with your stylist - some of my best clients are stylists. One reason they make such great clients is because they know how important maintaining healthy muscles is to continuing the work that they love to do.
Take care of the body you were given. Eat well, exercise and begin to incorporate therapeutic massage into your health routine.
Friday, February 5, 2010
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